FROM LONGING TO LIVING
Find yourself & fulfillment
Clinical Hypnotherapy is a powerful tool for healing, self-discovery, and transformation, allowing you to liberate yourself from self-imposed limitations, fears and negative patterns. It enables you to embrace your innate strength, paving the way to construct the beautiful life you deserve.
You deserve real change.
Getting you to a happier and more fulfilled place is everything I want to help you with. Your improved tomorrow is my focus today.
If you sense a longing for deeper meaning and find yourself stuck yearning for change to experience life with greater presence and happiness, you're not alone. The daily battles with anxiety, self-esteem, trauma, stress, perfectionism, and those recurring self-defeating patterns can leave you feeling deflated and eager for transformation. Listen to its subtle call to step beyond your comfort zone and embark towards a brighter, more fulfilling future.
You live most of your life inside your head.
Make sure it’s a nice place to be.
WHAT IS
Clinical Hypnotherapy?
Clinical Hypnotherapists harness the brain's natural capacity for rewiring, healing, and processing trauma. This is achieved through the induction of a 'hypnotic trance,' a state that transcends conscious thought and pre-existing beliefs that may hinder healing and personal growth. It works directly with the wellspring of our beliefs and behaviors—the subconscious mind.
Clinical Hypnotherapy incorporates elements from various traditional psychotherapies while focusing on the reprogramming of how traumatic memories and images are stored in the brain. The goal is to reduce the intensity of physical and emotional reactions triggered by these memories. Importantly, this process is gentle and aims to facilitate healing without retraumatizing the client.
In contrast to portrayals in media and entertainment, Clinical Hypnotherapy is a serene, evidence-based therapeutic approach that gently guides individuals toward genuine healing and transformation.
I can help you with:
Anxiety & Stress Reduction
Self Worth & Confidence Growth
PTSD & Depression Alleviation
Healing Childhood & Adult Trauma
A Personalized Process
Free Consultation
STEP 1
We will start by connecting through a free phone or video consultation to determine if hypnotherapy is a good fit for you.
Personalized Plan
STEP 2
Once we establish the outcomes of our sessions, I will create a personalized plan to support you and help you achieve your specific goals.
Weekly Sessions
STEP 3
We will meet for one hour hypnotherapy sessions on a weekly basis. The number of sessions typically varies from 3 to 7, depending on your goals.
Through these steps, you will experience personal growth, healing, newfound clarity and the tools to make lasting changes that align with your goals and vision for the your future .
“It has been immensely helpful.”
“I was initially skeptical of hypnotherapy as I had not experienced it before and had tried other forms of therapy to help with my anxiety and PTSD after a difficult event. Following our first couple sessions I always left feeling calm and empowered. Amanda was always caring and attentive which was really important to me. I am now convinced of the effectiveness of her sessions & hypnotherapy as I am able to do things I wasn't able to before. It has been immensely helpful.”
~ MARIAH L
“I was eager to meet with Amanda as I had been to typical therapists and always left feeling like issues were unresolved.
Amanda is very personable, kind and has no judgement. She is eager to dive into deeper issues and help find resolution in past traumas and current issues. I highly recommend booking a session with Amanda.”
~ SENEM I
“Having the opportunity to start Hypnotherapy with someone who’s both professional as well as dedicated to her work makes the whole experience even more memorable!
Thanks to Amanda’s easy going personality and warm approach to her practice, I feel like I’ve learned a deeper understanding of myself that will carry on throughout my lifetime.”
~ LYNEL F.
ABOUT ME
My Passion is Connecting with You
I have always had a passion for connecting with and helping others, which became evident during my career in marketing and event planning as colleagues would frequently seek my empathetic ear to discuss life and work challenges. However, it was when I discovered the unique and impactful approach of Clinical Hypnotherapy that I found a way to facilitate healing and change.
Having personally experienced the struggles of anxiety, stress, and overwhelm while balancing family and career, I understand the significance of self-acceptance, self-discovery, and personal growth.
As a registered Clinical Hypnotherapist, I am committed to providing a safe and empathetic space using a trauma-informed approach, allowing you to explore areas where you feel the need for change and to shift the direction of your life.
Accredited by ARCH Canada
PRICING
Sessions are 1 hour in length and $100 each
Hypnotherapy may be covered by some benefit plans but please review yours to see if coverage is provided.
I can provide receipts to claim session costs to your HSA (Health Spending Account).